pro performance programme

run the show

Strength, power & speed

conditioning

nutrition

technique

including

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Our Pro Performance Programme offers a comprehensive range of individualised services, including nutrition, strength, power and speed, technical, conditioning, mobility, injury prevention and recovery programming.

With our expert team of coaches and specialists, you will have everything you need to at your best throughout the season.

Our individualised training sessions and programs are designed to fit your individual needs, pushing you to new limits, reducing the incidence of injury and helping you maximise your on-pitch impact.

In-depth programming with a high attention to detail. With a new player, we test first and
organise the key goals for physical development. Programming is individualised with these in
mind to make the greatest impact to performance. Our SPS coach works 1:1 to offer full
support on a daily basis with cues, advice and program alterations. New phases are
programmed to always know exactly what to focus on in the next sessions.

The PPP includes programming of nutrition, strength power and speed, conditioning and technical training. The player works with our experts to ensure that they have the needed aspect oftheir physical preparation, recovery and development covered.

- Every aspect of training programmed with close 1:1 support from our team
- Perfect for eliminating all doubts about training.
- The most assured way to improve
- Training like the top players in the world do e.g. Cristiano Ronaldo and his performance team