technical

control the ball. control the game.

receiving

passing

dribbling

finishing

in detail

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Technical aspects are the cornerstone of a player's game. Ball mastery can mean the difference between a missed opportunity and a spectacular goal, a fumbled pass and a game-changing assist. Our tailored technical training services are dedicated to honing your control over the ball and creating the ability to play precise passes, dribble, cut at speed, and finish with high accuracy.

Players are quick to acknowledge the need for expert coaching when it comes to the physical aspects of the game - both primary (strength, power, speed, conditioning) and secondary (nutrition). When it comes to technical aspects of play, however, there is a tendency to assume it can be done to the highest level by oneself. Some might stumble upon great training, but there are well-understood, reliable evidence-based approaches and methods of training which most players will miss out on. These are what our experts use within technical sessions and programs.

Our individualised training sessions are designed to fit your individual needs, pushing you to new limits, reducing the incidence of injury and helping you maximise your on-pitch impact.

Unlike 1 to 1 sessions they may have seen online, our analysts break your game down in detail before training to key in on the details that actually matter for improving. We mainly work through workshops: for understanding new ideas, keying in on areas for development, walking through correct technique and decision-making in high detail. From there, we then work through training: getting plenty of varied repetitions adapting to the specific skills in question.

In-depth programming with a high attention to detail. Programming is individualised to improve the key technical aspects for improving performance on the pitch. Our technical coach works 1:1 to offer full support on a daily basis with cues, advice and program alterations - using your feedback and filmed sets. New phases are programmed to always know exactly what to focus on in the next sessions.

Programming allows us to improve a player’s technique from afar, with sessions designed as extras for post-team training and days off. We have players film a set and send it over to us for instant feedback and technical cues.

options

key points

more than cones

Our technical sessions take a scientific approach to developing technical skills and include ideas such as:

Training paradigms (behaviourism, cognitivism, constructivism)

CARDS

Embodied cognition

Game realism

Ventral and Dorsal processing

Non-cognitive processing

Stability bias

Problem-creating

Learning-rich environments,

Constraints-based approaches,

Dynamic practice,

Perception-action coupling,

Perceptual-motor landscape,

Degeneracy

Structure variability

the full package

The ultimate level of service to help you take your game to the next level. Our larger programs offer a comprehensive range of individualised services. Work on multiple aspects of your performance and improve effectively both in and out of season. These programs offer all of our services and all of our experts. Anything needed at any time for improving performance on the pitch and ensuring long-term development as a player.

PrO
Performance PROGRAMME

- Nutrition Programming
- Strength, Power & Speed Programming
- Conditioning Programming
- Technical Programming

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elite
Performance PROGRAMME

- Nutrition Programming
- Strength, Power & Speed Programming
- Conditioning Programming
- Technical Programming
- Pre-Match Opposition Analysis
- Post-Match Performance Analysis
- Mental Skill Sessions
- Mental Will Sessions
- Player Efficiency Reports
- Mentorship
- Recovery, Mobility & Injury Prevention

Find out more